http://www.KristyCurtisHealth.com
Kristy Curtis is a former National and World Team Aerobic Champion, these days you can find her teaching classes at the local Fitness First where she is a Personal Trainer and Group Fitness Manager.
Kristy began her career in the Fitness Industry 15 years ago and developed a keen interest in helping her clients improve their self -esteem and perception of their body image. She enjoys introducing clients to weight training and educating them on the benefits of a healthy mind healthy body approach. Kristy realised that when you improve the way somebody feels about themselves it has a flow on effect into all areas of there lives, people have better relationships are more effective at work and are more successful.
Kristy lives in Malaysia for 3 months of the year where she is the Head Trainer for The Biggest Loser Asia. She also has a book coming out next year on positive body image and is developing an online weight loss and programming business.