Syracuse Showroom

Rob Burke

CrossFit Syracuse

I have been involved with athletics my whole life. I was a tri-sport athlete in High School and D3 Baseball Player at Oswego State University. After graduating college in 2005, I joined the United States Army. Within 2 short years, the Army Infantry introduced me to a whole new level of fitness, placing me in some of the best shape I had ever been in my life. In 2007, I deployed to Iraq with the 10th Mountain Division. I was initially introduced CrossFit there, where a peer of mine was doing ”The Bear Complex” WOD. I tried it and it completely dominated me. During the deployment I was wounded in a raid, sustaining 5 gunshot wounds to my body. While at Walter Reed Army Medical Center, the Doctors informed me my body had experienced so much trauma that I would ”never be able do the... Read the profile >>

Saraswati Om

Dharma Yoga Syracuse

Lorie (Saraswati Om) Bebber is the director of the Dharma Yoga Syracuse in Syracuse, New York. Teaching yoga for nearly 15 years and practicing 20, in 2008 she completed her 500 hour Life of a Yogi Teaching Immersion with her guru Sri Dharma Mittra, a living yoga master, who is a proponent of a strict vegetarian diet and compassion toward all beings. In addition to teaching regularly scheduled Dharma Yoga classes at Dharma Yoga Syracuse, she is on staff of the Life Of a Yogi Teacher Training program where she assists Sri Dharma and mentors sadhakas (spiritual aspirants) in classical yoga, yogic philosophy, as well as sattvic-ahara (yogic diet). Saraswati Om maintains the tradition of living the life of a yogi leading by example, including observing a vegan diet and lifestyle for nearly... Read the profile >>

Tiffany Sisko

O Yoga

Like many other people, Tiffany came to the yoga mat initially seeking a good workout. Those “workouts” evolved into a passion for studying the yoga path that has transformed her life. The desire to progress from student to teacher was sparked in Boston when Tiffany joined Back Bay Yoga Studio in 2010. There she began regularly taking classes with Ame Wren and found a deeper connection to her practice than ever before. Tiffany completed her 200 hour teacher training with Kate Greer and Lynne Begier in 2011. She has been continuously inspired by all of the amazing teachers she’s been able to study with at Back Bay Yoga from all over the country and feels blessed to be able to share her experience with others through her teaching. Tiffany’s Vinyasa training was infused with many... Read the profile >>

Trish Gallen

Method 360

Trish began her fitness career while living on Nantucket island and found that her brand of motivation spoke to her clients! They achieved incredible results by using her methodology of tricking the body's metabolism, infusing weight training, cardio drills, and yogic principles into each workout. When she moved to Syracuse in late 2011, Trish further developed this concept and implemented Method 360 with gusto in her hometown! Again, clients loved their results! Trish trains with care and variation: every workout is different, and clients learn how to train best for their particular body, goals, and needs. Trish Gallen, the founder of Method 360, is a certified personal trainer & wellness coach who studied fitness at The American Academy of Personal Training in Boston, MA. ... Read the profile >>