FAVOURITE YOGA POSE OR CYCLING POSITION: Sprinting in third & adho mukha svanasana FAVOURITE SONG: the first time by U2 FAVOURITE DISCOVERY: my wedding dress FAVOURITE PLACE IN THE WORLD: Agamim Resort, Eilat FAVOURITE CHARITY: Imagine a cure for Leukemia WHO INSPIRES YOU? so many people inspire me daily, always my husband, my son, S, T, my mother & believe it yes, my mother in-law! COFFEE OR TEA? coffee misto with soy FAVOURITE SCENT: cacharel PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: life experience & my partner in crime. THE VOICE OF REASON IN YOUR LIFE: living, Mark, passed on, Aunt L. A QUOTE THAT YOU LIVE BY: 'when fear is replaced by hope, it becomes a trampoline for progress' Read the profile >>
Leading a healthy and active lifestyle has always been a prioty for Cheryl., After decades of packed gym classes, it was time for a change and a challenge. Running was the natural answer and Cheryl has never looked back since. Crossing the finish line after her first half marathon she was completely hooked and craving more. Cheryl joined the Running Room and has been training with them ever since they opened their Thornhill store. Cheryl has completed over a dozen half marathons, 10K, 10 miles, 30K and sprint triathlon races and one full marathon. Working at lululemon has taught Cheryl to set goals and go after them. Sweat once a day her mantra! Cherly learny to incorporate yoga into her workouts so that she can be active in sports at any age. Anyone can tie up a pair of shoes and go... Read the profile >>
Yoga Tree
Jason Lu is the wonderful owner of Yoga tree in Vaughan. His passion and devotion to yoga is very clear and motivating. Jason took his ineterests to new heights when he decided to particapte in yoga training in India with Bharath Shetty. He then extended his trip in India to fine tune his ashtanga practice. Jason Lu also has a Biomedical sciences degree but has not stopped his education there. He continues to attend conferences and classes from different yoga lineages. Yoga Tree, Jason's studio, is a multidisiplinary yoga centre which strives to showcase the different benefits offered in each style of yoga. Read the profile >>
FAVOURITE YOGA POSE OR CYCLING POSITION: Handstand. I feel a sense of fear, strength and exhilaration all at the same time. FAVOURITE SONG: Gimme Shelter by The Rolling Stones FAVOURITE DISCOVERY: That you can make a living doing what you are crazy about! FAVOURITE PLACE IN THE WORLD: Anywhere in France and NYC FAVOURITE CHARITY: Imagine a Cure for Leukemia WHO INSPIRES YOU? The amazing people that I am lucky enough to meet every day, artists, and individuals who dare to choose the life they want and make no apologies for it. COFFEE OR TEA? Hmmm. Toss up. Both are necessary daily! FAVOURITE SCENT: Jasmine & fresh roasted coffee beans PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: Sonic Yoga Teacher Training in NYC that I did for the fun of it! THE VOICE OF... Read the profile >>
Shannon has been a personal trainer for almost 10 years, working with a variety of clients. After completing her degree at York University Shannon thought she would only find a career in the fitness industry until another door opened. Through hard work and perserverance Shannon applied to be a teacher with the TDSB. Shannon got a full time with TDSB as a homeroom intermediate and Phys-ed/health teacher. Shannon student's know that she is an activist for healh and wellness; it's what she lives and breathes for. Shannon's hope is to inspire others including her students to live a life that is full love for themselves and others, while striving to be as healthy as they can be. Shannon's journey continues as she joined Bootycamp Fitness as a Vaughan instructor. Shannon continues to personal... Read the profile >>
Harmony Yoga
What began in 2003 as a physical practice to heal a back injury Yvonne has slowly grown and expanded into a journey of self discovery. Through yoga, Yvonne has cultivated a deep awareness of the most intrinsic aspects of herself. Every day she celebrates the joy and beauty yoga has brought to her life.She has become intoxicated with the underlying magic of yoga. Her goal is to inspire, uplift and empower each student to reach their full potential, to listen to their body and respond to its needs in a loving non-judgemental way. Read the profile >>
