Spynga
1. Number 1 song played on your iPod? Stay by Rihanna 2. Favourite quote? "Never give up on yoru dreams" 3. If you could learn to do anything, what would it be? I would learn to ballet dance 4. If you could have dinner with anyone living or not, who would it be? I would have dinner with Tony Robbins 5. How do you satisfy your sweet tooth? I satisfy my sweet tooth with a chocolate almond fudge protein bars 6. Favourite way to sweat? I sweat everyday by teaching spin classes and motivating people through my music, my energy, and singing…. Read the profile >>
Leading a healthy and active lifestyle has always been a prioty for Cheryl., After decades of packed gym classes, it was time for a change and a challenge. Running was the natural answer and Cheryl has never looked back since. Crossing the finish line after her first half marathon she was completely hooked and craving more. Cheryl joined the Running Room and has been training with them ever since they opened their Thornhill store. Cheryl has completed over a dozen half marathons, 10K, 10 miles, 30K and sprint triathlon races and one full marathon. Working at lululemon has taught Cheryl to set goals and go after them. Sweat once a day her mantra! Cherly learny to incorporate yoga into her workouts so that she can be active in sports at any age. Anyone can tie up a pair of shoes and go... Read the profile >>
Personal Best
1. Number 1 song played on your iPod? Knights of Shame - Awolnation 2. Favourite Quote? "Practice does not make perfect. Perfect practice make perfect. " 3. If you could learn to do anything, what would it be? Sounds weird, but I would love to learn how to be a woodworker. To be able to make my own custom furniture would be great. 4. If you could have dinner with anyone living or not, who would it be? Dinner with anyone? Don't really have a definite answer for that. I guess anyone who has done exactly what they wanted their life and listen to all their adventures. 5. How do you satisfy your sweet tooth? By eating sweats!! Anything and everything I figure I workout enough to justify it! Read the profile >>
Moksha Yoga Thornhill
1. Number 1 Song on my iPhone? "Hearts A Mess - Lull Mix" Gotye 2. Favourite Quote? "It will cost you nothing to dream and everything not to" 3. If you could learn to do anything, what would it be? To DJ 4. If you could have dinner with anyone, who would it be? ..... Mahatma Ghandi 5. How do you satisfy your sweet tooth? Sadly this list is too long...but my first choice is usually Brownies and Chocolate milk 6. How do I sweat? You would think the #1 way I sweat is when I'm teaching or practicing Moksha (a hot yoga practice). But the truth is, my sweatiest moments come from my almost daily dance off's with my little girl. Read the profile >>
Moksha Thornhill
1. Number 1 song played on your iPod? To Build a Home by Cinematic Orchestra. 2. Favourite quote?"Nobody can go back a start a new beginning,but anyone can start today and make a new ending". 3. If you could learn to do anything, what would it be? Scuba diving. 4. If you could have dinner with anyone living or not, who would it be? Buddha. 5. How do you satisfy your sweet tooth? A date square with shredded coconut and dark chocolate ganache. I teach hot yoga at various Moksha Yoga locations and keep myself healthy with a daily yoga practice. I believe that if one gets on their mat with an open heart and mind,they'll find peace and most answers within. Read the profile >>
