889 Yoga and Chopra Yoga
A Graduate in Yoga Education and Yoga Therapy Justin sees Yoga as a universal health care system that can create a harmonious balance in one’s life. Justin believes yoga to be a continuous therapy that allows us to deepen, strengthen and heal the inner relationship with ourselves, with other human beings and our planet at large.
Although Justin has been a student of Yoga for nearly a decade it wasn’t until his own personal experience with cancer in 2007 did his relationship to the practice transform into a profoundly passionate connection. This experience led Justin to India where he studied over the course of a two year period, allowing him to really explore and deepen his bond to this ancient tradition. Seeing and experiencing the transformative qualities of the practice first hand, Justin now dedicates his life to helping others evolve, explore and discover the miraculous and exhilarating health benefits of practicing yoga.
Justin always approaches his classes with joyful energy, humour, a skilled touch, and with a compassionate light-hearted approach. His steady pace, balanced sequencing, and attention to detail encourage students to move slowly, deeply, and mindfully. Justin creates an environment for his student’s that is warm, open and very nurturing.
Justin offers immense gratitude to all his teachers that have shared their love and light so that he can bring passion, warmth and knowledge to every class: Mr. Vishwas Vasant Mandlik, Kate Woodworth, Yogi Amit, Seane Corn, Jason Crandell, Hali Schwartz, Jesse Enright, Pat Harada Linfoot, Scott Davis and Alix Bemrose at Octopus Garden