Annabel is a yoga girl about town. She runs a yoga and Pilates business in which she teaches one-on-one and small group classes (www.annabelfitzsimmons.com), she runs an online yoga, Pilates and meditation studio (www.clearspaceonline.com), she is a published playwright/author and freelance writer who contributes to various print and online publications. Annabel is also a recreational runner (the half-marathon is her favourite distance) and her most important job of all is being the mother of two fabulous and energetic kids. You can read her musings on taking yoga off the mat and into motherhood in her Meditating Mummy Blog: http://www.yummymummyclub.ca/annabel_fitzsimmons_meditating_mummy. Annabel is passionate about fitness, wellness, and helping people clear space for the things that... Read the profile >>
David believes YOGA is a way to discover our hidden potential. His passion is to create a community on and off the mat, an inclusive sangha of individuals practicing together, learning together, living together… goodyoga is that community. goodyoga is an educated approach to yoga. Rich with alignment cues, therapeutics and a vigorous flow, the practice will leave you feeling like you learned something about your body, while nurturing your soul. After many years of practice, David Good walked through the doors of Octopus Garden Yoga Centre and knew he had found his teachers. Completing an extensive and rigorous 500 hour teacher training with Scott Davis and Pat Harada Linfoot, he is ready and eager to share the knowledge he has acquired. David thanks the many teachers and... Read the profile >>
Emma Morgan is a professional certified personal trainer and pilates instructor dedicated to educating and motivating people of all fitness levels. With 10 years in the fitness industry, Emma’s broad range of experience includes launching a sport-specific training program for youths, creating and operating a popular women’s-only bootcamp in Toronto, and working one-on-one with clients to help achieve their fitness goals. She keeps every workout fun and challenging while safely pushing clients towards the feeling of ultimate achievement and happiness. Emma currently does freelance in home training in Lawrence Park, Yonge and Eglinton, as well as Forest hill and the Yorkville area. Emma is also works at Totum Life science at the Roxborough location. Read the profile >>
889 / Spynga
Lisa personifies yoga living, whether leading a class in downtown Toronto or doing a headstand unobserved on the dock at the cottage. While her personal history reflects an insatiable passion for movement and fitness, it is her personal philosophy and ability to balance life’s elements that make her an effective yoga instructor. Her childhood achievements as a competitive gymnast and swimmer were the catalyst for an impressive list of certifications and a natural precursor to embracing yoga. She experienced her first yoga class in her 20s and loved how it drew on alchemy of strength, flexibility and balance. She was hooked. In 2008, Lisa took her 200-hour Yoga Teacher’s Training at Sypnga in Toronto. In 2009, she continued her studies with Janice Clarfiled, taking her... Read the profile >>
Nate Bower is a certified personal trainer, fitness expert, lululemon Ambassador and boxing instructor based out of Toronto Ontario, Canada. Nate Bower Fitness is regarded as a high intensity, reputable fitness company. Nate is currently one of Ontario's top Duathletes and comes from a background deeply rooted in sport and fitness. He was the 2009 Multisport Canada's Duathlon age group champion, a four time Nova Scotia provincial boxing champion, a former track and field provincial champion and has been a competitive athlete for the past 20 years. These experiences have inspired him to teach and share his passion of sport and fitness. Nate's takes pride in his ability to motivate and uncover the true potential of clients at any level. Read the profile >>
