Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
Self, Family, Life and Earth, those are Alison’s passions and what drive her to inspire others to focus on the same. Growing up, Alison has always had an admiration for the outdoors. Not only in it’s innate ability to provide a natural playground for fitness and outdoor adventure, but in it’s capacity to provide and sustain life. It’s for this reason that she has built a career that harnesses both those elements. She is an indoor cycling enthusiast and Spin Instructor, as well as a Personal Trainer and Circuit 60 Instructor at Track Fitness. Her goal is to harness the mental and physical benefits of exercise. She helps create a mind-body connection gained through form focused and results oriented sessions. Her music inspired, high-energy classes focus on core strength,... Read the profile >>
Growing up as an over weight child, I had a lot of problems with low self esteem. I had to prove myself to everyone especially my peers, that there was much more to me then my figure. As a teenager the battle began. I worked hard to get myself out of that state of mind and realized that there is more to me than just my dress size. I am a sassy individual with lots to offer. I began my career as a Group Fitness instructor 14 years ago. I am an employee and Group Fitness Manager of one of the top fitness facilities in Toronto. In an effort to help women achieve self acceptance and strength I co-created Burst! female empowerment through movement a two in one workshop to teach women how to feel confident and comfortable in their skin. Today I am helping women all over the city feel strong... Read the profile >>
Being picked last for a game of soccer wasn’t the best feeling for a 7 year old boy. Either was struggling to keep up with the other boys in gym class. He was determined not to be picked last again. In 1993, Edwin started his fitness career as one of the first certified muay thai instructors in Toronto. This lead to a pilates, yoga and spinning certifications. In 2003, his love for the fitness lifestyle developed into Akita Fitness, the first studio to specialize in kettlebell, yoga, muay thai, spinning and running. Running was always his Achilles tendon…wanting to run but plagued with injuries. In 2002, he committed to his first race, a full marathon and never looked back. His greatest achievements are ones that include helping others cross the finish line. His daily... Read the profile >>
Following her bliss and traveling to explore the jungles and beaches of the rich coast, Kim planted her first yoga seeds in Costa Rica.Living and teaching yoga in a small beach community, she experienced a simple and peaceful life connecting with nature. Upon moving back to Canada, Kim set new roots in the Toronto yoga community and continues to further her studies in Vinyasa Flow, Restorative and Therapeutic yoga.She has a passion for philosophy, and studies the ancient yoga texts, chanting and meditation with Hali Schwartz. Combining energetic and safe alignment with the philosophy of classical yoga, Kim teaches with compassion and responsibility to her students. She hopes to encourage those around her to awaken to their truth, to the feeling of being alive and to shine that bright... Read the profile >>
Leonor Mowry – aka. Leo – owns Village Yoga in Toronto, where she teaches private and group classes, specializing in helping people relieve chronic pain with therapeutic yoga. She is the co-author of “Advancing Your Yoga Practice: The Art of Slowing Down”, the fifth book in the world-renowned Anatomy and Asana series. She recently released her first cd of guided relaxations, entitled The Voice of Relaxation, Volume 1. She is a certified Reiki Master, the Yoga Director for the Toronto Trails Festival, a 2-time lululemon ambassador and an ongoing contributor of articles and expertise to AOL’s thatsfit.ca and local monthly fitness e-newsletters. Read the profile >>
Welcome to Rainford Fitness! Our state-of-the-art personal training studio is located at 1821 Avenue Road (directly across from the LCBO). We opened our doors on Monday, October 3rd 2011, offering our clientele some of Toronto's most challenging, creative and satisfying personal training sessions and small group classes. Feel free to contact us at ellen@rainfordfitness.com to learn more about our services, and visit our website regularly for updates! Best in health! Richard Rainford Read the profile >>
Growing up a mathlete, meant always being the last chosen for a team. Despite a lack of talent, Virginia committed to working to her personal best at all endeavors. A gym rat for 16 years, she has been screaming in most, and addicted to all fitness classes; it was the love of group classes that lead Virginia to her career in fitness, and it is her balanced approach that has kept her there. 7 years of instructing Spin, Muscle Conditioning, Yoga and Pilates Mat has brought opportunities of coaching, corporate motivational speaking, print, film and travel, all while helping people reach their goals, this has made fitness abundantly fulfilling. Aside from training others, Virginia has been racing for 13 years, injury-free, completing two 10k’s, two half-marathons, a 30k, and 21 full... Read the profile >>
