Alex has been helping people reach their fitness goals for the past 3 years! Her background as a teacher shines through in all her classes. Her enthusiasm and positive energy are infectious. Her active lifestyle led her into the world of fitness instruction. She teaches spin classes, treadmill circuit classes and has done personal training. Her goal is to provide an upbeat, motivating, fun and energized environment that pushes you to be your best. Alex is truly passionate about exercise and self improvement. When not running, spinning or holding a plank, she enjoys her active household with her family and time with her friends. You can sweat with Alex at Harmony Fitness!