Toronto : Yorkdale Mall

Alison Beder Solway

http://www.trackfitness.com
info@trackfitness.com

Self, Family, Life and Earth, those are Alison’s passions and what drive her to inspire others to focus on the same.

Growing up, Alison has always had an admiration for the outdoors. Not only in it’s innate ability to provide a natural playground for fitness and outdoor adventure, but in it’s capacity to provide and sustain life. It’s for this reason that she has built a career that harnesses both those elements.

She is an indoor cycling enthusiast and Spin Instructor, as well as a Personal Trainer and Circuit 60 Instructor at Track Fitness. Her goal is to harness the mental and physical benefits of exercise. She helps create a mind-body connection gained through form focused and results oriented sessions. Her music inspired, high-energy classes focus on core strength, cardio and confidence, which benefits individuals of all fitness levels.

Alison also has a Masters Degree in Environmental Science (M.Sc.), and is a consultant for large corporations on environmental sustainability.

A mother of four, Alison enjoys a full and vibrant life and feels privileged to be a Lululemon Ambassador.