Christie is obsessed with interval training. Hates foam rolling. Likes chocolate. And loves life.
She is the owner, personal trainer, daily blogger and Bod Squad leader at Preston Fitness.
After graduating from the University of Western Ontario two years ago with a degree in Kinesiology, Christie began running a "bootcamp" style outdoor fitness class which she named "The Bod Squad".
With the Bod Squad's growing popularity and success, Christie now leads classes year round and has accumulated numerous followers through her daily blog, "Beauty and the Bod," where she writes about fitness, fashion and fun things that inspire her!
Using her science degree and background in competitive athletics, Christie devises innovative, fast-paced, and challenging workouts that have participants sweating within minutes.
Christie lives and breathes fitness and it is her goal is to inspire others lead healthy, active lives.