http://
lisa@fitnessdriven.com
Lisa is the founder and owner of Fitness Driven personal training
studio in downtown Franklin, MI. She is a Certified Personal Trainer
through American Council on Exercise and is a Certified Mat, Reformer,
and Chair STOTT Pilates Instructor. She holds a B.S. degree in
Exercise Science from Central Michigan University and has over 12
years experience in the ever expanding health and fitness field. Lisa
combines her knowledge of exercise science, athletic conditioning and
Pilates to create unique exercise programs that focus on core
strength, injury prevention and rehabilitation as well as postural
alignment and functional fitness. She specializes in athletic
conditioning for children and adults, weight loss and maintenance as
well as preventative health and wellness education. As an ambassador
Lisa is excited to promote her belief that LuLu Lemon is a culture
that lives, breathes, and speaks mental and physical wellness.
Lisa is an accomplished cook focusing on healthy eating using fresh
ingredients to create attractive and delicious meals. She enjoys
demonstrating to friends and family the incredible variety and flavors
possible in a plant based, whole foods diet. She has completed three
marathons, an adventure race and two seasons of cyclocross racing.
Lisa and her husband enjoy running, biking and caring for their two
dogs, Oliver and Maggie.
Lisa lives in West Bloomfield, MI with her husband Alex.
