Troy : Somerset Collection

Linda Kay

Yoga Shelter, Beverly Hills Club

Linda Kay has been an avid student of the art and science of yoga since 1978. Her career has included teaching yoga at psychiatric hospitals in correlation with a drug abuse/rehabilitation program, working with closed head injury patients, and with inmates at the Southfield City and Oakland County Correctional Facilities.
In 2001 she opening YogaChi in downtown Birmingham, a studio that was heralded by Style Magazine as "Best Studio of the Year" for several years in a row.

Currently, Linda teaches at Yoga Shelter and Beverly Hills Club, does massage at Yoga Shelter, and continues to study and practice the amazing "life" practice of yoga!

SCHEDULE:
TUESDAY: 4:30-5:30PM - Slow Flow on the Wall @ YS Birmingham
WEDNESDAY: 9:45-11:00AM Sanga Vinyasa, 11:15-12:15PM Slow Flow, 5:45-6:45PM Slow Flow, 7:00-8:15PM Sanga Vinyasa @ YS Birmingham
THURSDAY: 5:45-7:00PM Sanga Vinyasa & YS Royal Oak
FRIDAY: 8:30-9:30AM Fusion, 9:45-11:00 AM Sanga Vinyasa @ YS Royal Oak. 11:30-12:30PM Slow Flow, 5:00-6:00 PM Sanga Vinyasa @ YS Birmingham
SATURDAY 12:30-1:30PM Slow Flow @ YS Birmingham




Do one thing a day that scares you.