Troy : Somerset Collection
Brian Granader and Kate Beane
http://redlotusyoga.com
info@redlotusyoga.com
Brian:
I have been a student of yoga since 2000. I decided to deepen my practice by taking a teacher training program in 2001. From there I left my Real Estate career to pursue a life of yoga. I opened Red Lotus Yoga in 2003 and have been teaching yoga full time since then.
I direct the Red Lotus School of Yoga, where I teach others to teach yoga, I work as a small business coach where I focus on helping people balance out their lives by incorporating yoga and meditation into their business life.
My teachers are Geshe' Michael Roach, Lama Sumati Marut, Anne Chukyi, David Swenson, each one of my students, my dog Maya and my home Lama Kate. In my free time you will find me hiking, doing yoga, meditation or working with Camp Mak-A-Dream a non-profit camp for children with cancer.
TEACHING SCHEDULE:
Red Lotus Yoga, Rochester Hills:
TUESDAY 7:00 p.m. - Tibetan Heart Yoga
WEDNESDAY 6:30 pm - Vinyasa & 8:00 pm -Slow Flow
THURSDAY 7:15 p.m. - Short Form Ashtanga with Dharma talk following
SATURDAY 10:15 am - Slow Flow
SUNDAY 9:00 a.m. - Vinyasa & 10:30 a.m. - Slow Flow
Kate:
Bio coming soon :)