My love for movement and bodily expression began from a very young age. I studied classical ballet and other forms of dance for 15 years before heading to University of Toronto to study Literature and Drama. I discovered Yoga ten years ago in my transition between dancer and student. It became my outlet of expression, my method of movement and my guiding light. I found my strength grew in new and exciting ways, and my ability to breathe and be in the moment was awakened and given new life. I continued with my practice while studying as well as dancing with a company in Toronto. I have volunteered and worked for numerous studios where I have been inspired by countless amazing students and teachers.
When I returned to Vancouver 4 years ago, I completed my first Yoga Teacher Training Program and so began my path as a teacher. Since then I have completed the YYoga Hot Teacher Training, as well as my Level 1 Mat Pilates Instructor Training. My styles of teaching are Hot, Flow, Power and Pilates.
~ “Be exactly who you are, and the rest will come naturally.”