Chopra Yoga, Steve Nash, West Coast
Franceska Lavaggi strives to live and teach from the heart. She humbly shares the lessons passed down from her teachers both past and present in such a way that her students connect to their ultimate divinity, strength, peace and freedom. Franceska is a 200 RYT in Hatha Yoga and has studied a myriad of styles through the guidance of today's most respected and honorable teachers. She continues to develop her own method based on sound alignment, connection to energetic pathways of body and most importantly, the proper use of the breath. Her classes will present elements of challenge, awareness and ease. Franceska is most passionate about creating a space where everyone can access the pure potential of their practice.