Vaughan : Vaughan Mills

Kristi Hrivnak

Crossfit Vortex Vaughan - Owner/Coach

I’d like to take a moment to introduce myself, the face of CrossFit Vortex. CrossFit Voretex challenges you in ways you will never expect, not just physically but mentally, emotionally and spiritually. It sounds deep; but for most, that statement holds truth. Exercise and healthy living has always been an interest of mine. In 2009 I was introduced to the sport by a friend of mine and since then have never looked back. As is the situation for many, it took my fitness to a completely new level and changed my life for the better. Teaching at CrossFit Vortex is my passion and I am proud to have a gym I can call my own. All are welcome in the Vortex, no matter what your level of fitness. Everyone starts somewhere. Look forward to meeting you!