Renaissance Club Sport, The Studio, & YogaWorks
Ali is a native of Walnut Creek and yoga is her passion in life! She has been teaching yoga for five years and is certified through Yogaworks (500-hour) and AFPA. Along with being a personal trainer, Ali teaches yoga and sculpting classes at Renaissance Club Sport, The Studio, Yogaworks, Crossfit Burn, and AAA. She has a Master's in Sport Psychology from JFKU and a Bachelor's in Psychology from UC Davis, with which she is a consultant. Ali hopes to one day lead yoga retreats around the world. Read the profile >>
Aron started running in 2008 after she became bored with her workout routine and was looking for a new challenge. She had never run more than 3 miles before, but decided to train for a marathon! As the distances got longer, she fell more in love with running and after crossing the finish line to her first marathon in August 2008, she was hooked. Since then she has finished 11 marathons, including qualifying for and completing the Boston Marathon. She is the author of runner's rambles blog, where she has chronicled every mile since she started running back in 2008, along with everything else running. She was a 2011 Ambassador for the San Francisco Marathon, a pacer with the San Francisco Marathon training program, a founding blogger of the Nike Women's Make Yourself Movement, an RRCA... Read the profile >>
The Dailey Method Owner, Lafayette & Benecia
Diana La Brecque, owner and operator of The Dailey Method Lafayette, is one of The Dailey Method’s leading teachers. She has been teaching Dailey Method classes for five years and is happy to be able to bring this amazing fitness class to the area where she grew up. Diana lead fitness classes in the 1980’s and 1990’s and always hoped to return to the health and fitness industry. “The Dailey Method has changed my life in so many ways. I am in the best shape of my life, I feel stronger and more fit than I believed possible. After a spine injury in 2000, I was unable to move without pain, the Dailey Method rehabilitated my injury. I am pain free and hope to help others who have similar injuries. Working with other women, forming friendships and getting fit is the best job I can... Read the profile >>
Kristin has played sports her whole life and has loved the thrill of taking on challenges and conquering new athletic achievements. Long distance running became a passion for her in 2009 when she took the challenge of training for and running the San Francisco Marathon. Since then she has run many relays, half marathons, marathons and various other races. Besides running, Kristin loves to snowboard in Tahoe in the winters and wakeboard on the Delta in the summers. She is a NASM certified personal trainer, an RRCA certified run coach, a pacer for the San Francisco Marathon training program, and a co-captain of the weekly team lemon run club in Walnut Creek. When she's not out running she is working in San Francisco for a thriving internet startup. Read the profile >>
The Yoga Company and ClubSport San Ramon
In 2004 Malia Hill was dragged to a yoga class by a friend in Hawaii. The class was taught by an amazing teacher who changed Malia's life forever. Through yoga, Malia made changes to her life that she had always been afraid to make. She learned to deal with stress and challenge in healthier ways. Malia became a yoga instructor to help spread the benefits of yoga and living in the present moment to as many people as possible. She completed her 200 hour Teacher Training program at The Yoga Company in San Ramon. Go to her Power Flow class prepared to have fun, sweat, listen to great music, and challenge yourself. Malia teaches classes at The Studio in Danville, The Yoga Company in San Ramon and Castro Valley and at ClubSport San Ramon. Read the profile >>
Mike has been practicing yoga since 2007 and teaching since 2008. He has his MA in Clinical Psychology, and currently working on his doctoral in clinical psychology, as well as completing a graduate certificate in Integral Theory. When he moved up to the Bay Area for graduate school he was called to practice yoga, immersed himself in practice, began teaching soon thereafter, and has been following his heart ever since. He is also an Integral Wellness Awakening Coach where he blends psychotherapy, yoga therapy, spirituality, and energy medicine together in a healing modality that empowers individuals to heal (physically and psychologically), find wellness, and self-actualize into their most radiant and joyous expressions of themselves. He graduated from The Yoga Company 200 Teacher... Read the profile >>
R.A.M. Training & CrossFit Adventure
Strength and Conditioning Coach / Running Coach / Educator Purpose I want to inspire others. I want people to look at things in a different way. I want them to feel confident to ask questions and to challenge the norm. I believe everyone has the right to an honest answer, so I will answer every question to the best of my ability with honesty. I could inspire people in many ways, I just happened to do it through fitness. Methods Someone is always coming up with a new way to train the body. However, like any trend, it is usually short lived. It then fades away to make way for the next trend to take its place. I don’t believe in trends. I believe in what works. There is no use trying to make the wheel rounder. I believe in training modalities that have stood the test of... Read the profile >>
UFC Gym, Crunch Fitness, & Sedusa Studios
Bio and Pics coming soon! Read the profile >>
