Amy moved to California in 2004. Life changing events shifted her focus to healing herself and faciliting healing in others through bodywork, yoga and exercise. She became a certified Acupressurist and continued to study various bodywork modalties and mind-body-emotion techniques that add to her teaching tools. Amy also became a Certified Yoga Teacher after being motivated by treating many clients with yoga injuries.Amy's extensive background in the mind-body-spirit connection, orthopedics, physical therapy, yoga, and healing have opened new doors for her in teaching, coaching and in life. She is honored to motivate, educate, inspire, and support you on your journey to being the BEST version of you possible. Whatever modality of service you choose, be prepared to challenge yourself and bring out your best self, while having a great time in a safe, injury-free setting. She believes in being upbeat, positive and energetic while maintaining focus and balance in "All-Ways," honoring your inner teacher and respecting who and where you are.