Washington : Georgetown Store
Josh Courage
http://www.joshcouragetraining.com
Josh is a personal trainer and strength and conditioning coach based out of Washington, DC. Using his background of professional baseball, marathons, ultramrathon, climbing, martial arts and yoga, Josh has formed a unique and highly sought after style of training. His training methods have been featured on Fox5 and he trains people of all ages, shapes and sizes. His athletic background and recent partnership with Headfirst Sports has made him the go-to strength coach for high school athletes in the DC area. Specializing in Movement Enhancement, Josh works with clients and groups on proper alignment and building strength, power, flexibility, endurance, balance, stabilization, speed and agility.
Josh believes that health, fitness and activity should be a constant journey in everyone’s life; and his passion is to motivate and educate anyone who wants to better their lives.
For more information on josh, check out his website and blog:
www.joshcouragetraining.com
www.jctgetfit.blogspot.com