Ali's words to live and sweat by: "This s&%! just ain't that deep."
As a Professional Certified Coach (yes, like a life coach) and a spin instructor, Ali's job is to guide her clients and riders in the practice getting comfortable going beyond their comfort zone. Whether Ali is supporting a client in pursuing their purpose on the planet, breaking down internal barriers of shame, attachment and fear or adding just one more "smidge" of resistance to the bike - the most gratifying results come when we don't take ourselves so seriously and choose to be extraordinary from laughter, play, lightness and fun.
Ali lives in Washington, DC and returns to her home state of Oregon frequently, if only to defend her reigning title of "Lake Oswego Youth Wakeboard Champion" and to master the art of the perfect cheese platter like her mother, Holly.
For more on Ali and her life & leadership coaching and spin instructing: