Dana Hot Yoga
Otto's practice began several years ago, as a way to manage stress while completing college. It did not take long for him to realize the mental and physical benefits of a healthy practice, and the following year he began training in the "Baptiste Power Flow" at 'Power Yoga Works' in University City. Upon completion of training, he moved to, and taught in Scranton, PA for several months before returning to the Philadelphia area, where he has been teaching for the past year and a half. Otto has also been trained in the healing art of Nuad Borarn, or "Vedic Thai Yoga," a form of traditional Asian (Vedic) massage that targets the physical and energy body. A Thai massage incorporates many aspects and stretches from traditional yoga, while combining other techniques present in massage, resulting in a rejuvenating, relaxing, and healing experience. Otto is also a student of Swedish massage, is currently a Certified Massage Technician (CMT) and became a Licensed Massage Therapist (LMT) in Jan. 2012.