Julia became a certified yoga teacher in the Sivananda lineage after living in the ashram and studying intensively with Shri Yogi Hari. She has completed teacher training programs for Sciatica/Scoliosis Back Health and Prenatal Yoga at Dharma Mittra Yoga Center in NYC. She also earned the Dancing Thru Pregnancy Certification at Yale New Haven Hospital.
Julia tries to keep her sense of humor while practicing at home with her husband, daughters, and chocolate lab. She also enjoys taking classes locally, in NYC, or at Kripalu in Massachusetts. Julia’s approach to yoga transcends the yoga mat and into her everyday life—trying to help change the world, just one breath at a time. She is passionate about her two beautiful little girls, and teaching them to love yoga, dance, animals, nature, and everything about the environment.
Julia encourages her students to find balance and serenity in their lives, on and off the mat.