Westport : Westport

Kathy King


A series of physical injuries lead Kathy to yoga in 1996- and she’s been hooked ever since. She completed her teacher training at the Nosara Yoga Institute under the guidance of Don and Amba Stapleton. Kathy teaches a physically challenging but meditative vinyasa flow, and interweaves pranayama, alignment and philosophy into a light-hearted practice. Her Ashtanga Primary Series class is inspiring, a challenging Vinyasa Yoga as taught by Sri K. Pattabhi Jois.