A traveller, ski instructor and server who has been a part-time
resident of Whistler for the past 6 years. She has completed the "Yoga Arts Certificate IV" teacher training. A 9-month comprehensive course, focusing on Ashtanga and Inyenger Style yoga, meditation, pranayama and yoga therapy. In addition, her training includes several one month intensives in India and the study of Zen Shiatsu and Thai massage.
Colleen is also a certified Stott Pilates mat instuctor. With this background she creates her own vinyasa practice. A flowing sequence which while increasing strength and flexibility, also focuses on finding a place of inner silence using the breath and self awareness.