White Plains : Westchester Mall

Jamie Harris

Jamie has worked as a Personal
Trainer since 2007 and has been
teaching yoga since 2010. While
exploring many different styles, Jamie
became captivated by the Tantric
philosophy employed in Anusara Yoga,
and the alignment details of Iyengar
yoga. Currently, Jamie is studying the
martial arts inspired Budokon Yoga,
and embracing its challenges! With his
background as a personal trainer and
love of yoga, Jamie continues to
explore the relationships between
mind, body and spirit; seeking more
clarity and alignment. He loves to
teach, finding great joy in sharing this
beautiful tradition with others!