White Plains : Westchester Mall

Manny Alayon

Manny has had the ability to exhibit an immeasurable amount of fitness knowledge over the years. As a former high school and collegiate wrestler, he understands the mental and physical struggles one must go through to achieve a personal goal. His passion and determination started to thrive when he got hooked on the intense and painful journey of CrossFit. What Manny is trying to accomplish with NorthEast CrossFit is simple: to make it the best environment for anyone looking to make a change in their lives. Whether you are a seasoned CrossFitter, an athlete looking to gain an edge, or someone looking to lose weight, Manny will make sure that you receive top-notch coaching and personal training from an experienced instructor. Manny strives to make you love that one hour a day you spend at his box and learn something about yourself—setting goals and smashing them.